Zumba: Ditch the Workout, Join the Party!

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Zumba is designed for everybody; no dance or fitness experience necessary. You’ll go crazy for this mix of fitness dance madness!


Zumba – All Levels

Ages: All Ages

Level:All levels

Style: Drop-in

Description: Each Zumba class is designed to bring people together to get their sweat on. Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check. Benefits include a total body workout, combining all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Zumba Gold – Beginners

Ages: All Ages (But geared towards active older adults)

Level: Beginners

Style: Drop-in

Description: Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. This class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! If you want camaraderie, excitement and fitness as a regular part of your weekly schedule, Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun!


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All Classes will be moved outdoors from March 30 - April 19, 2021 because of the current PHO in British Columbia.

Please join us in Prince Charles Park - 1145 Nicola St, Kamloops, BC.

Bring any equipment necessary with you to the park and dress for the weather.

We will be operating our full schedule as posted. Max capacity is 10 people per class, please make your reservations in advance on the application.

Social distancing of 2.5 Meters in effect.

In the event of rain or bad weather you will be notified via email and text message. Ensure your information is up to date in your profile inside the application to receive real time updates to your mobile device.

Let's have some SAFE FUN OUTDOORS!

See you there!

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