Let’s Move Studio, the most diverse studio in town.

With 30 classes per week and in many different styles and types to choose from, there’s something for everyone to enjoy. You can try out 30 new things all in one place! Strengthen your core with pilates, shimmy into self love with belly dance, relax and connect with your breath through yoga. Your pass is good in ALL classes!

PRINT AT HOME SCHEDULE September 2020

Monday Class Instructor
 9:00 – 9:50 am  Yoga – Drop In – Beginners Jennilee Fraser
5:00 – 5:50 pm Yoga – Drop In – All Levels Ana Facuri
6:00 – 6:50 pm Zumba – Drop In – All Levels Shalen Curle
7:00 – 8:00pm  Yoga – Drop In – All Levels Colleen Tobin
 8:10 – 9:00 pm Hip Hop – Progressive – Level 1 Pugun Sapphansaen
Tuesday Class Instructor
9:00 – 10:30 am Yoga Restorative/Yin – Drop In – All Levels Jennilee Fraser
10:45 – 11:35 am Strength & Conditioning – Drop In – All Levels Jennilee Fraser
12:05 – 12:55 pm Yoga/Pilates – Drop In – All Levels Jennilee Fraser
6:00 – 6:50 pm Yoga Drop In All Levels Ana Facuri
7:00 – 8:00pm Heels Dance – Progressive – All Levels Jessica Varga
8:10pm – 9:00pm Chair Dance – Progressive – All Levels Sheena Schmaltz
Wednesday Class Instructor
2:00 – 3:00pm Feldenkrais – Drop In – All Levels Colleen Tobin
4:00 – 4:50pm Barre – Drop In – Level 1 Tracy Doree
5:00 – 5:50pm Ballet – Progressive – Level 1 Tracy Doree
6:00 – 7:00pm Yoga – Drop In – All Levels Colleen Tobin
7:10 – 8:00pm Zumba – Drop In – All Levels Aditi Gupta
8:10 – 9:00 pm Bhangra/Bollywood  – Progressive –  Level 1 Aditi Gupta
Thursday Class Instructor
9:00 – 10:30 am Yoga – Drop In – Restorative/Yin Jennilee Fraser
10:45 – 11:35 am Strength & Conditioning – Drop In – All Levels Jennilee Fraser
12:05 – 12:55 pm Yoga/Pilates – Drop In – All Levels Jennilee Fraser
5:oo – 5:50 pm Dancers Yoga – Drop in – All Levels Ana Facuri
7:oo – 8:oopm Heels Dance – Progressive Jessica Varga
Friday Class Instructor
7:00 – 8:30am Yoga Ashtanga – Drop In – Level 2 Ana Facuri
9:00 – 10:30 am Yoga Restorative/Yin – Drop In – All Levels Jennilee Fraser
5:00 – 5:50 pm Yoga Flow – Drop in – All Levels Ana Facuri
6:00 – 6:50 pm Latin Partner Dance – Progressive – Level 2 Shay & Kendra
7:00 – 7:50 pm Latin Partner Dance – Progressive – Level 1 Shay & Kendra
 Saturday  Class Instructor
9:00 – 9:50am Yoga Flow – Drop in – Level 2 Colleen Tobin
10:00 – 11:00 am Yoga – Drop in – All Levels Colleen Tobin
11:10 – 12:00 pm Zumba – Drop in – All Levels Aditi Gupta
Sunday Class Instructor

Drop In Vs. Progressive Classes

  • Drop In Class Description

“Drop In” means you can attend these classes at any time. These classes does not build upon themselves through a series and there is no choreography involved. As such, you can join these classes at anytime throughout the year. In general, Yoga, Zumba, Barre and anything fitness related are often considered Drop In style classes.

  • Progressive Class Description

Most of our dance classes are labelled as “Progressive”. As such, most of these classes run in the following terms: Fall (Sept – Dec), Winter (Jan – March), Spring (April – June) & Summer (July & August). Progressive classes are registration based and there are cut off days each term usually 3 weeks into each new semester. After these dates, registration is closed, and participants must wait until the following term to join a progressive class. Progressive classes will not only focus on foundations and techniques but will also feature choreography. Participants are given optional performance opportunities throughout the year. We host a studio show twice a year in December and June. For more information and to register please email letsmoveinfo@gmail.com

Thank you for your patronage and patience while we navigate these changing times and work towards maintaining a positive, clean and uplifting atmosphere.

Rest assured that the health and safety of our instructors, staff, clients and friends is our #1 priority.  We've consulted with Interior Health and Worksafe BC to ensure that our space and processes will keep us happy, healthy and well.

All of our offerings are LIVE IN PERSON at the studio.  We are also broadcasting some of our classes online to accommodate our members who are not yet ready to return to the studio in person.

General Health & Safety Guidelines:

  • DO NOT ENTER if you have any flu like symptoms
  • Wash/Sanitize hands upon entering
  • Enter at the back door & Exit out the front to alleviate congestion
  • Remain 2 meters apart at all times in all areas
  • Only 1 person in reception area at a time (be mindful!)
  • Only 1 person in each hallway at a time (be mindful!)
  • Sanitize all equipment before and after use (leave for Instructors to put away)

o   Blankets and yoga straps go immediately to the wash bin

o   All mats, foam and cork blocks, bands, balls and other items can be sanitized

  • Wipe down any surfaces you’ve touched with a sanitization wipe (ie walls, chair, other equipment, bathroom fixtures)
  • Wash and sanitize your hands often

WE ARE SO EXCITED

TO SEE YOU!!!!

CONTACT:

Let's Move Studio

831 Victoria Street Kamloops BC V2C 2B7

250-372-9642

www.letsmovestudio.com

letsmoveinfo@gmail.com