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PRINT AT HOME SCHEDULE January 2021

Drop In Vs. Progressive Classes

  • Drop In Class Description

“Drop In” means you can attend these classes at any time. These classes does not build upon themselves through a series and there is no choreography involved. As such, you can join these classes at anytime throughout the year. In general, Yoga, Zumba, Barre and anything fitness related are often considered Drop In style classes.

  • Progressive Class Description

Most of our dance classes are labelled as “Progressive”. As such, most of these classes run in the following terms: Fall (Sept – Dec), Winter (Jan – March), Spring (April – June) & Summer (July & August). Progressive classes are registration based and there are cut off days each term usually 3 weeks into each new semester. After these dates, registration is closed, and participants must wait until the following term to join a progressive class. Progressive classes will not only focus on foundations and techniques but will also feature choreography. Participants are given optional performance opportunities throughout the year. We host a studio show twice a year in December and June. For more information and to register please email info@letsmovestudio.com OR events@letsmovestudio.com

JOIN US NOW AND GET ONE MONTH OF UNLIMITED CLASSES FREE!

Fitness management software

Thank you for your patronage and patience while we navigate these changing times and work towards maintaining a positive, clean and uplifting atmosphere.

Rest assured that the health and safety of our instructors, staff, clients and friends is our #1 priority.  We've consulted with Interior Health and Worksafe BC to ensure that our space and processes will keep us happy, healthy and well.

All indoor group low intensity exercise may resume.  Any exercise that does not result in significantly increased respiration rates is allowed.  Studio operator and instructors will use best judgement in identifying what should not be practiced and is considered high intensity.

Our offerings are LIVE IN PERSON at the studio.  We are also broadcasting most of our classes online to accommodate our members who are not yet ready to return to the studio in person.

 

General Health & Safety Guidelines:

  • DO NOT ENTER if you have any flu like symptoms
  • Must reserve online in advance for contact tracing measures
  • Sanitize/wash hands upon entering
  • Enter at the back & Exit out the front to alleviate congestion
  • Sanitize all equipment before and after use (leave for Instructors to put away)
  • Blankets and yoga straps go immediately to the wash bin (All mats, foam and cork blocks, bands, balls and other items can be sanitized)
  • Wipe down any surfaces you’ve touched with a sanitization wipe (ie walls, chair, other equipment, bathroom fixtures)
  • Disposable products to ensure cleanliness
  • Frequently touched surfaces sanitized after every class
  • Sanitization stations throughout studio
  • 2 Meter social distancing when not exercising  - 2 M -
  • 2.5 Meter social distancing in studio  - 2.5 M -
  • No congregating in common areas, entrances and exits
  • Wash and sanitize your hands often
  • Use of floor fans discontinued
  • No hands on cues from instructors
  • Masks are required at all times when NOT exercising
  • Health guidelines posted throughout

WE ARE SO EXCITED

TO SEE YOU!!!!

CONTACT:

Let's Move Studio

831 Victoria Street Kamloops BC V2C 2B7

250-372-9642

www.letsmovestudio.com

letsmoveinfo@gmail.com