Kids Yoga, Dance & Fitness

KIDS CLASSES

Creative Yoga – Beginers

Ages: All Ages (3 to 13)

Level:All levels

Style: Drop-in (Registration Required)

Description: Students of all ages are invited to come to class prepared to laugh, breathe, stretch, chill, cooperate, play, communicate and connect with others through our collaborative approach to yoga! These classes follow a creative, non traditional format that incorporates aspects of yoga, creative play and expressive arts. Classes will include things like individual, partner and group yoga, activities playing with balancing props & other yoga toys, breath work, meditation games, creative dance and art. This is fun stuff, come play!

Hip Hop – Beginners

Ages: All Ages (3 to 13)

Level: All Levels

Style: Drop-in (Registration Required)

Description: Hip hop is an energetic form of dance that is unique because it allows its dancers to perform with freedom of movement, adding in their own personalities. The hip hop culture was originally inspired and influenced by DJ’s, graffiti, rappers and B-boys and B-girls. This inspiration transcends into this upbeat high energy dance where you will learn basic street dance movement. The class will feel relaxed, fun-filled, and the kids will have a chance to learn some funky fresh steps as they get down and boogie to the beat. Learn to lock, slide, step and groove! A great dance form for lil dudes and gals alike!

Movez – Beginners

Ages: All Ages (3 to 13)

Level: All Levels

Style: Drop-in (Registration Required)

Description: Movez is a new and unique program to our local community. This exciting program will establish a revolutionary way to develop physical literacy at any age by bringing the “fun” back into “fundamentals”. This class will use a variety of movement based dynamics that encourage teamwork, leadership, health and well being. It will feature fun filled activities inspired by gymnastics, agility drills, social activities, yoga inspired movement and games. Kids will learn endurance, strength, flexibility, agility, balance, coordination, spacial orientation, social activities, leadership qualities, teamwork and friendship. The goal is to bring awareness back into everyday living and experience an enriched life filled with joy, kindness, love and caring. This dynamic will encourage creative flow through disciplined activities in a fun, safe, energetic, enthusiastic learning environment.

Ballet – Beginners

Ages: All Ages (3 to 13)

Level: All Levels

Style: Drop-in (Registration Required)

Description: Modern Ballet will explore the fundamental movements of Ballet and learn basic terminology while incorporating modern music, choreography and free dance. Each class will begin with a warm up and end with a cool down.

Jazz – Beginners

Ages: All Ages (3 to 13)

Level: All Levels

Style: Drop-in (Registration Required)

Description: Want to bust a move? This class will be pumping everything from pop music to show tunes with a mix of free movement and classic Jazz moves.