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COVID PROTOCOLS & UPDATES

Yeah for sure Ya, we know we're the COOL-EST! Pun Intended! ;)  Don't get all icy in your hearts because the province shuttered our doors again.  People don't notice whether it's Winter or Summer whey they're happy...

 

To keep you smiling we've created the MOST AMAZING WINTER EXPERIENCES FOR YOU!

 

Join us and... 

 

Workout In A Winter Wonderland!

 

Upcoming Outdoor Experiences & Live Streaming Schedule!

Cross Country Skiing - Weds Jan 12 - 5:30pm

Feldenkrais Live Stream - Thurs Jan 13 - 4:00pm

Yoga Live Stream - Thurs Jan 13 - 5:15pm

Yoga Live Stream - Fri Jan 14 - 6:00pm

Snowshoeing - Sat Jan 15 - 10:00am

Glacial Tower Hike - Sun Jan 16 - 12:00pm

Sound healing Gongs - Sun Jan 16 - 6:30pm

 

Sign up for outdoor adventures in the app. No registration necessary for Live Streaming.

 

OR Join us Online from the comfort of your home for Live Streaming Classes and our library of over 100+ videos to enjoy. Email info@letsmovestudio.com for access.

Workout In A Winter Wonderland!

Cross Country Skiing – Wednesday January 12, 2022 – 5:30pm – 8:00pm

What: “No skis? No Problem!” – We’re headed to Stake Lake to explore the cross-country ski trails.  This series of scenic and lit trails is described by others as an all-season delight! Don’t worry if you’re a beginner, this is about getting out there, getting out of your comfort zone and trying something new!

When: Wednesday January 12, 2022 – 5:30pm – 8:00pm

Who: All Ages (Clients, friends, staff and instructors of LMS)

Where:  Stake Lake – 5140 Lac Le Jeune Road. Meet at Let’s Move Studio 5:30pm to carpool.  Alternatively, join us at Stake Lake 6:00pm – only 25 Kms from town and a 10 minute drive.

Cost: FREE for LMS Members & $20.00 + GST for Non-Members

Register/Pay: In the LMS Application (Book – Classes)

What to Wear: Winter ski clothes

What to Bring: Cross Country Skis and poles (Rentals available at Stake Lake for $15 – Includes Skis, boots and poles)

 

 

Snowshoeing – Sat Jan 8 & Sat Jan 15, 10am – 12pm

What: “There is No Shoe like a Snowshoe!” – Get exploring Peterson Creek Park!  These singletrack trails are numerous with some climbing involved – All in the heart of the City!

When: Saturday January 8, 2022 & Saturday January 15, 2022 – 10am – 12:00pm

Who: All Ages (Clients, friends, staff and instructors of LMS)

Where: Peterson Creek Park Summit Drive Entrance – Corner of Summit Drive and Whiteshield Crescent South.  Want to carpool from the studio? Text 250-852-0564

Cost: FREE for LMS Members & $20.00 + GST for Non-Members

Register/Pay: In the LMS Application (Book – Classes)

What to Wear: Winter ski clothes & Snowshoes - $10 - $15/day (See below for where to rent)

What to Bring: Hot drinks, lunch/snacks, snowshoes, hiking poles

 

Tubing – Sun Jan 9, 11am – 3pm

What: “That’s Tubular Man!” – Join us for a fun filled group tubing adventure!  This adventure will include two hours of tubing at Harper Mountain with a Shuttle Bus to and from Let’s Move Studio.

When: Sunday January 9, 2022 – 11am – 3:00pm

Who: All Ages (Clients, friends, staff and instructors of LMS)

Where: Harper Mountain Ski Resort – 2580 Harper Mountain Road.  Shuttle Bus for 15 people to depart Let’s Move Studio at 11:00am.

Cost: $15.00 + GST for LMS Members & $25.00 + GST for Non-Members (Includes Shuttle Bus & Two Hours of Tubing) (Reg Price: $55)

Register/Pay: In the LMS Application (Book – Classes)

What to Wear: Winter ski clothes

What to Bring: Hot drinks, lunch/snacks and your best tube tricks!

 

Glacial Tower Hike – Sun Jan 16, 12pm – 3pm

What: “Take me to the TOP Baby!” – Join us for a fun filled sweaty up hill hiking adventure to the top of the tower at Kenna Cartwright Park!  …A snowy trail, incredible views and hot drinks at the TOP!   

When: Sunday January 16, 2022 – 12pm – 3:00pm

Who: All Ages (Clients, friends, staff and instructors of LMS)

Where: Kenna Cartwright Park – 2000 Hillside Drive (Entrance before the jail on the right in Dufferin).  Want to carpool from the studio? Text 250-852-0564

Cost: FREE for LMS Members & $20.00 + GST for Non-Members

Register/Pay: In the LMS Application (Book – Classes)

What to Wear: Winter ski clothes & Ice Tracks - $15 (On your Shoes/boots – See below for where to buy)

What to Bring: Hot drinks, lunch/snacks, ice tracks and/or hiking poles

Where to Rent/Buy Equipment:

  • Buy Ice Tracks (For the bottom of boots)
    • Average Price ($15-20)
    • Available at Play It Again Sports and Consigner Sports
  • Snowshoe Rentals:
    • Runners Sole – 1395 Hillside Drive #74 250-377-4055 ($15/day)
    • True Outdoors – 749B Notre Dame Drive 250-377-0157 ($20/day)
    • Overlander Ski Club – Lac Le Jeune Rd 250-372-5514 ($10/day)
  • Snowshoe/Skates/Ski Rentals:
    • Play It Again Sports – 805 Notre Dame Drive Unit 101 250-362-0621 (Skates - $10/day, Snowshoe - $15/day)
  • Buy Various Other Winter Equipment:
    • Consigner Sports – 789 Notre Dame Drive 250-372-0199
    • Play It Again Sports
    • Sport Check
    • True Outdoors

 

Covid Protocols

YES, We’re OPEN! Join Us NOW!

First off, we want to thank you for your efforts, patience, kindness, care and consideration over the past 17 months that we’ve been dealing with this pandemic.
 
Feel proud that we have chosen health, happiness and wellness in a time when wellness and balance is not the norm. Whether you know it or not, you helped to boost immunity in our community through positive thinking, physical activity and encouraging a lifestyle of wellness.
 
We can maintain operating with low intensity classes, limited capacity (10) and a mask to mat policy. (Once in your spot masks can be removed).
 

Most classes are indoors and some specialty classes are offereed outdoors at various beautiful locations until September 30, 2021.  Please consult the special Instructions section in the application after booking for the class location. 

Ensure your notifications settings are ON inside the application to receive real time updates to your mobile device.

 
Covid-19 Safety Plan: 
Here are the guidelines in place to help you feel safe & well:
*All participants must reserve online in advance for contact tracing measures
*All visitors sanitize/wash hands upon entering
*All equipment sanitized after each use
*Disposable products to ensure cleanliness
*Frequently touched surfaces sanitized after every class
*2 Meter social distancing when not exercising — 2 M —
*No congregating In common areas, entrances and exits
*2.5 Meter social distancing in studio
*Back door Entrance & Front door exit to ensure flow through and alleviate congestion
*Sanitization stations throughout
*Masks at all times when NOT exercising
Our #1 priority is to ensure the health, safety and wellbeing of our instructors, staff, clients and friends.
 
 
 
Rest assured we’ll do our best to maintain a healthy & uplifting atmosphere!
 
Thank you for bringing your attention to these guidelines and all of your efforts once again!
 
Let’s stay safe in studio and out there!!
 
 
In Solidarity.
Let’s Move Studio
 
 
 
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