Elizabeth:
Trained and certified in classical Yoga in India, Elizabeth brings her passion for teaching and love of yoga to her students. Experience a gentle, beginner-friendly approach in her relaxing classes. Hatha Yoga is the Yoga of the physical body. Explore the health-giving benefits of a Hatha Yoga practice!

Elizabeth is the owner of Let's Move Studio, and also publishes the Kamloops Yoga Tree Wellness Magazine.

Katrina:
As a licensed Anusara-Inspired™ yoga instructor, you can expect high quality, heartfelt instruction from me no matter what kind of class you’re taking, or what your level of ability. I’m not just saying that – I’ve trained with some of the world’s most masterful yoga instructors, including Anusara® yoga's founder John Friend, and have devoted myself to my practice in order to reach this level of skill as a yoga instructor. I teach from the heart, and it is my mission to use my skills and talents in service to others for the highest good of all.

What that means for you is a balanced approach to yoga that includes precise, therapeutic alignment, inspiring philosophy that is relevant to your life, and a fun loving, welcoming atmosphere that is supportive and safe. I will challenge you physically and show you how to align optimally, help you focus mentally, and invite your spirit to fly in the freedom your practice creates.

As a yoga instructor, I am a guide. My job is to safely and skillfully lead you, yet it is your own journey, and I let you enjoy your experience by helping you to see the beauty and transformation your practice brings to your life.

I teach fun and empowering yoga classes, including a Kamloops Yoga Fitness Boot Camp for women which brings the sacred into an awesome workout.

I also offer private and semi-private Yoga Therapy sessions at Let's Move Studio.
Visit my blog for more Kamloops Yoga and Fitness information, including videos and meditations.

Angie:
Namaste!  I've been practicing yoga for almost 13 years.  My love for yoga quickly grew into something I wanted to share.   200hr certified in Rishikesh in Northern India by my teacher Yogi Vishvketu, I am also in the process of becoming 500hr certified as a therapist with Integrative Yoga Therapy at Kripalu. 

I teach Akhanda yoga which is a holistic hatha yoga incorporating meditation, asana, mantras, mudras and lots of breathwork to invigorate the mind and body.  Classes are fun and relaxing with an emphasis on yoga's power to bring greater health and fulfillment on all levels of our being. 

Lill:
I started dancing at the age of 3, studying classical ballet for 15 years. Always following my passion, I continued to dance through life. It wasn't until much later that I became interested in the wellness industry. Now a BCRPA Fitness Leader, I am a registered teacher of Group Fitness, Yoga, and Weight Training. Also, I am very proud to be a Licensed White Belt Nia Teacher.

I have become fortunate enough, through my studies, to have designed a very unique workout class, in the form of, "Nia Dance Fusion", combining world dance styles, healing arts and basic martial arts.
You simple must taste "Nia Dance Fusion" for the tremendous amount of power and grace you will experience through, "your body's way".

I also enjoy empowering other women in my presentation of "Divalicious", a workshop designed specifically for women. A combination of jazz, cabaret and burlesque/striptease style movements combined to create a diva driven approach to fitness. "Divalicious" is a two hour workshop, coming soon. Check in "events" for the next "Divalicious"

Natalie Saari:
Natalie is a Kinesiologist and Clinical Exercise Specialist providing active rehabilitation within the community. Through the development and application of injury and disease specific exercise prescription, Natalie provides individualized health and fitness recommendations to address the individual needs of each client.

Her overall goals are to deliver education and motivational instruction, teaching the skills and tools necessary to exercise safely and effectively while improving physical function, and guiding each client toward a healthier lifestyle free from illness and injury.

Marcia:
Marcia comes to the yoga world with a passionate belief in the importance of staying healthy by staying connected. Connected to family. Connected to friends. Connected to real life. Connected to the "real you." Connected to your values and what's important to you at the very core of your being.

An occupational therapist who has worked with people with a range of health conditions, she brings a keen belief in the value of meaningful engagement to her teaching.

The kids she teaches will also appreciate the strong dose of fun that she infuses into her classes. Virtual adventures and a love of music and stories make each class unique.

Marcia recently finished her 200 hour Teacher Training with Anusara Yoga senior certified teachers Martin and Jordan Kirk of Scottsdale, Arizona. You can find out more about Marcia at her website, Lila Yoga World.